{"id":1766,"date":"2017-08-17T21:01:54","date_gmt":"2017-08-17T19:01:54","guid":{"rendered":"http:\/\/www.biogrators.com\/perspective-fatty-acids-lower-your-risk-of-heart-disease-without-fish-youre-missing-out\/"},"modified":"2017-08-17T21:01:54","modified_gmt":"2017-08-17T19:01:54","slug":"perspective-fatty-acids-lower-your-risk-of-heart-disease-without-fish-youre-missing-out","status":"publish","type":"post","link":"https:\/\/www.biogrators.com\/perspective-fatty-acids-lower-your-risk-of-heart-disease-without-fish-youre-missing-out\/","title":{"rendered":"Perspective | Fatty acids lower your risk of heart disease. Without fish, you\u2019re missing out."},"content":{"rendered":"<p>[ad_1]<br \/>\nFatty acids lower your risk of heart disease. Without fish, you\u2019re missing out.<\/p>\n<p><a href=\"https:\/\/www.washingtonpost.com\/lifestyle\/wellness\/about-those-omega-3s-you-need-them-so-eat-more-fish\/2017\/08\/15\/80c14292-7bac-11e7-9d08-b79f191668ed_story.html?utm_term=.faafdd7188a8\" target=\"_blank\">https:\/\/www.washingtonpost.com\/lifestyle\/wellness\/about-those-omega-3s-you-need-them-so-eat-more-fish\/2017\/08\/15\/80c14292-7bac-11e7-9d08-b79f191668ed_story.html?utm_term=.faafdd7188a8<\/a><\/p>\n<p><a href=\"https:\/\/www.washingtonpost.com\/lifestyle\/wellness\/about-those-omega-3s-you-need-them-so-eat-more-fish\/2017\/08\/15\/80c14292-7bac-11e7-9d08-b79f191668ed_story.html?utm_term=.faafdd7188a8\"><img decoding=\"async\" title=\"Perspective | Fatty acids lower your risk of heart disease. Without fish, you\u2019re missing out.\" src=\"https:\/\/img.washingtonpost.com\/rf\/image_1484w\/2010-2019\/WashingtonPost\/2017\/08\/16\/LocalLiving\/Images\/iStock-637216748.JPG?t=20170517\" \/><\/a> <\/p>\n<p><a href=\"https:\/\/www.washingtonpost.com\/lifestyle\/wellness\/about-those-omega-3s-you-need-them-so-eat-more-fish\/2017\/08\/15\/80c14292-7bac-11e7-9d08-b79f191668ed_story.html?utm_term=.faafdd7188a8\">Perspective | Fatty acids lower your risk of heart disease. Without fish, you\u2019re missing out.<\/a><\/p>\n<p>If you get your omega-3s from plant sources, you might not be getting enough vital fats.<br \/>\n[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1529650153760226\/posts\/1583575231701051\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Fatty acids lower your risk of heart disease. Without fish, you\u2019re missing out. https:\/\/www.washingtonpost.com\/lifestyle\/wellness\/about-those-omega-3s-you-need-them-so-eat-more-fish\/2017\/08\/15\/80c14292-7bac-11e7-9d08-b79f191668ed_story.html?utm_term=.faafdd7188a8 Perspective | Fatty acids lower your risk of heart disease. Without fish, you\u2019re missing out. If you<a class=\"moretag\" href=\"https:\/\/www.biogrators.com\/perspective-fatty-acids-lower-your-risk-of-heart-disease-without-fish-youre-missing-out\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[69],"tags":[],"_links":{"self":[{"href":"https:\/\/www.biogrators.com\/wp-json\/wp\/v2\/posts\/1766"}],"collection":[{"href":"https:\/\/www.biogrators.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biogrators.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biogrators.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biogrators.com\/wp-json\/wp\/v2\/comments?post=1766"}],"version-history":[{"count":0,"href":"https:\/\/www.biogrators.com\/wp-json\/wp\/v2\/posts\/1766\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biogrators.com\/wp-json\/wp\/v2\/media\/1767"}],"wp:attachment":[{"href":"https:\/\/www.biogrators.com\/wp-json\/wp\/v2\/media?parent=1766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biogrators.com\/wp-json\/wp\/v2\/categories?post=1766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biogrators.com\/wp-json\/wp\/v2\/tags?post=1766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}